Our programmes are designed to maximise your retreat experience. A wellness coach will help you design your retreat food programme which may contain a combination of Liquid Detox and Plant Power. These programmes are interchangeable during your retreat experience.
Delicious juices, smoothies and soups will nourish and cleanse you. You can opt to do Liquid Detox to kick start your programme or integrate throughout.
Pure plant goodness! Raw and cooked vegan food
served on a weekly rotating set menu.
Transform through this 21 day programme comprised of 3 consecutive weekends at our Retreat, as well as a supported home programme. Research shows that 21 days is needed for sustainable change.
Please contact us to discuss options and book the Lighten Up programme.
WHAT IS INCLUDED
ALL MEALS + DRINKS
FIRE + ICE
The minimum length of stay at The Lighthouse Retreat is 2 days. However, we highly recommend a stay of at least 5-7 days for best results. The maximum length of stay is 30 days. There is no right or wrong with regards to how long you want to stay at The Lighthouse Retreat. Book what feels comfortable.
The Team are always available to chat with you about the programme and your specific Wellness journey and can recommend a suitable programme duration free of charge.
The programme is charged on a daily rate and includes all scheduled activities, refreshments and food – 7 days a week, from 7 AM to 8 PM. Accommodation is not included. There are a number of hotels within a few minutes drive from our amazing location. More information can be found on the venue page.